A few weeks ago, I was a guest at Margreet Timmer From Timmconsultancy for a podcast about my work and my book/webinar: Getting Stronger Where It Hurts. With thanks to Margreet, I share her post below.
Podcast #087 Ybe Casteleyn - Getting stronger where it hurts
We should not be too afraid of trauma according to Ybe Casteleyn
'You can do a lot yourself about your trauma, you can find healing yourself without a therapist'
✅ Why are we so afraid to talk about trauma?
✅ What does the process of facing trauma look like?
✅ How do you approach that, self-healing trauma (with some exercises)?
✅ Don't you get very sad when you deal with that trauma?
✅ Once you have analyzed the trauma, how do you transform it (or how do you help someone do this?)?
✅ Why it is important that if parents have trauma they deal with it (in addition to helping a child)
✅ Are there any contraindications to (self) coping with trauma?
Podcast #087 Ybe Casteleyn - Getting stronger where it hurts
We should not be too afraid of trauma according to Ybe Casteleyn
'You can do a lot yourself about your trauma, you can find healing yourself without a therapist'
✅ Why are we so afraid to talk about trauma?
✅ What does the process of facing trauma look like?
✅ How do you approach that, self-healing trauma (with some exercises)?
✅ Don't you get very sad when you deal with that trauma?
✅ Once you have analyzed the trauma, how do you transform it (or how do you help someone do this?)?
✅ Why it is important that if parents have trauma they deal with it (in addition to helping a child)
✅ Are there any contraindications to (self) coping with trauma?
You can hear it all in this podcast:
https://lnkd.in/eCvSgvSp
#trauma #timmconsultancy